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Sober living

How Long to Wait Between Drinking Alcohol and Bedtime

Without the right level of this hormone, your kidneys store less water and put more into your bladder for urination. In Substance abuse Asian households, the importance of gentle start-ups in couples’ communication becomes evident when considering the cultural dynamics at play. While directness and bluntness have their place, employing a gentle approach can foster […]

Categories
Sober living

Debunking Myths: Does Wine Really Help with Headaches?

And phenolics are good antioxidants – they’re unlikely to trigger the inflammation that would cause a headache. Your body also produces about 700 milligrams of sulfites daily as you metabolize the protein in your food and excrete it as sulfate. To do so, it has compounds called sulfite oxidases that create sulfate from sulfite – […]